Inhale Love, Exhale Joy
Join us for some gentle movement, a friendly atmosphere, and mindful moments of relaxation. In our yoga classes we learn to appreciate our bodies and all that they do for us with joy, curiosity, and love!
JOY
MOVEMENT
GROUNDING
Kids Yoga Classes
Schedule a kids yoga class for the young yogis in your life! They'll enjoy stories, games, yoga poses, crafts, and more.
Adult Yoga Classes
We teach several styles of yoga for adults including Gentle Flow, Restorative, and Chair Yoga. All styles are accessible and beginner-friendly!
"We arranged for Abigail to come to our preschool for a special in-house yoga morning with the children. She was fantastic connecting with the children and their parents in the introduction of yoga for young minds. She had a variety of books, songs, games and music to introduce yoga postures and breathing techniques. The children had a wonderful time and didn’t want the class to end. We will definitely be arranging more sessions with her next year! "
-Sharon Paige, Montrose Zion Christian Preschool
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